Work(out) at Home

Live Stream Classes


Join Live or Anytime

Sign up for class and get a link to join us live. Or, wait for a link after class to watch the replay later.
See Schedule


Get special pricing for a single class or unlimited week, or use an existing class pack or membership.
Buy Now

What you'll need

Find a place to move, light weights (water bottles or canned goods work too!), and a small towel.
Read FAQs
Upcoming Classes

Live Stream Schedule

Join live or watch later. A replay link will be emailed to everyone registered for class.

View LIVESTREAM Schedule

Flexible options

Live Stream Pricing

Pay per class or purchase unlimited access for a week.

Live Stream Class


Single class

Buy Now – $12

Live Stream First Week


Save $10 on your first week!

Buy Now – $19

Live Stream One Week


Unlimited classes for one week.

Buy Now – $29

More Information

Live Stream FAQ

Please email us if you have any questions.

What equipment do I need for class?

All you need for this workout is space to move in. We also recommend a towel or yoga mat for the floor, and the back of a chair or empty wall space for balance. We’ll be using weights in class, but these are optional! Water bottles or canned goods work too. You may want to have a hand towel nearby to assist with stretching.

How are the live stream classes delivered?

We are hosting our live stream classes through Zoom. When you register for class, you will receive an email with a link to join our live stream through Zoom. You can join with your phone, tablet, or computer.

Do I have to take class at the scheduled time?

No. If you are registered for class, you will receive an email with a link to replay the class recording. This email will arrive about 1 hour after the live class ends.

Do I need to register for class in advance to get a link to the replay?

Yes, you need to be registered before the live class starts to receive a link to the replay.

How long will the replay be available?

The replay will be available for 3 days (72 hours) after the live class ends.

I received a booking confirmation email, but I didn’t receive a link to the replay. Why?

The replay link email may have been rejected as spam. Please make sure to add hello@sweatandsoulstudio.com to your address book to receive the replay emails.

Can I book a live stream class with my Black Friday class pack?

Yes, just use the live stream schedule on our website or through the Sweat + Soul app to book class.

I would like to save my existing class packs and purchase a Live Stream class/week instead. Can I do this?

Yes, just make your purchase on our website or through the Sweat + Soul app. If it appears that your live stream booking is using an existing class pack instead, please email us and we will adjust it.